Rise Stronger

Lead forward

Live Fully

#BrainHackingViking

Transformational experiences designed to help you rise, no matter where you are today!

Book a risk free discovery call here

I’m Christina

An internationally certified NLP Trainer, coach, and speaker dedicated to helping you rewire limiting beliefs and overcome deeply rooted fears. My approach isn’t just about coping; it’s about profound, lasting change.

Transformation starts from within. My story is living proof that no matter the setback, you have the power to rise stronger.

Read my story

1:1 Coaching

Unlock clarity and confidence with personalized coaching tailored to your journey. You can also be a better you.

Retreats & Wellness Journeys

Recharge body and mind with transformative experiences in uplifting settings. Get to know the new you.

Corporate Coaching & Speaking

I inspire leaders and teams to rise stronger, perform better, and thrive together. Recharge your team.

Neuro-Linguistic Programming

Earn Your Global Certification

This journey is intensive, personal, and strictly exclusive. Upon successful completion, participants will receive official certification as a Licensed Master/Practitioner of Neuro-Linguistic Programming™, personally signed by Dr. Richard Bandler, John La Valle from The Society of NLP™, and me as your trainer.

Click Here To Learn More
John La Valle presenting Christina Bruu, PhoenixRise

No matter what you’ve been through
you can always rise

Curious? Let’s have a talk

What I do

With over 30 years of experience in human growth and transformation. I specialize in Neuro-Linguistic Programming (NLP) to help individuals overcome deep-seated phobias, anxiety, and mental barriers. Through 1:1 coaching and transformative retreats, I provide the tools to recode your reality and create profound, lasting change.

– My mission is simple

To give you the tools to rewire your mind, break free from limiting patterns, and rise stronger in every area of life. 🐦‍🔥❤️💪🧠

  • Certified NLP Trainer (Trained directly by Dr. Richard Bandler, John La Valle & Kathleen La Valle)
  • Specialist in reprogramming phobias, anxiety, and limiting beliefs
  • Leader of transformative and empowering retreats
  • 30+ years of experience in coaching and human development
  • International Assisting Team member for The Society of NLP™
  • Experienced public speaker and podcast host of Bruubyggeren
  • Holistic background combining NLP, psychology, mindfulness, and fitness
The biggest change is that I have become much more confident in myself as a coach. I used to be preoccupied with following the tools and models to the letter, whereas now I trust the process and myself more. I’ve learned that great conversations aren’t about doing everything by the book, but about being present, listening, and using the tools naturally.
When I close my eyes and think back, I immediately feel a sense of joy flowing through my body. I feel quite moved, and consider myself incredibly lucky and grateful 🩷
What has left the biggest impression on me is the way you connect with people. You have a calmness and warmth that helps me relax and become more open to learning. I have felt seen, cared for, and taken seriously throughout the entire training. You are cheerful, approachable, and create a safe environment that has meant so much to me.
If you are curious about yourself and how you impact others, I would just go for it. You receive a lot of practical tools and learn a great deal about communication, which is incredibly useful both professionally and personally.
Thank you so much again, Christina, for giving me such a beautiful and unforgettable experience that I will carry with me moving forward in life 🩷

Freedom from Phobias Is Real. But…

If fear is holding you back from living the life you want, I can help you change that.
Whether it’s fear of snakes, dentists, heights, or flying – no matter the trigger, real transformation.

…If you can fear it, you can overcome it.

More about phobias